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Intermediate Chair Dance: Shoulder Balance

  • Ariel Dance 2385 S Winchester Boulevard Campbell, CA, 95008 United States (map)

If you're ready to take your chair dance to the next level, join us for a special intermediate level chair dance workshop. 

Participants should be able to hold a headstand (at least against a wall) and feel comfortable in inversions. We will not be doing forearm or hand balancing in this class, but we will do a combination of shoulder rolls, hip balance, and shoulder balancing. 

Please bring a metal folding chair (if you have one) and workout clothes. Come ready to sweat, as we will be doing core conditioning to prepare our bodies for entering, holding, and exiting inversions. 

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Earlier Event: January 27
Burlesque Dance Drop In: Chair Dance
Later Event: January 31
Intro to Burlesque at SF Pole and Dance